One-to-One Personal Training

The goal at Elevate is to make your training simple, effective, and enjoyable, while helping you achieve the results you’re looking for.

Whether you want to get fitter, stronger, leaner, or simply feel more confident in the gym, I’ll design sessions around your individual goals, lifestyle, and ability level.

You’ll never feel lost or unsure of what to do — we'll make sure every session is purposeful and focused on moving you forward.

• Tailored programming – every session is built around your goals and needs.
   
• Hands-on coaching – I’ll help you master technique and train safely.
   
• Accountability & motivation – I’ll keep you consistent and on track.
   
• Real results – I’ll make sure your hard work translates into progress you can see and feel.
   

Alongside general personal training, we also specialises in cycling and running coaching. As both a coach and athlete, we understand the demands of these sports and how strength, conditioning, and structured training can make a huge difference.

Elevate can help you:

• Improve endurance and power for cycling and running
   
• Build strength and resilience to stay injury-free
   
• Train smarter with clear, progressive plans
   
• Take your performance to the next level, whether it’s a 5K, marathon, or cycling event
   

Elevate works with people of all levels — from complete beginners in the gym to experienced cyclists and runners chasing new personal bests. No matter where you’re starting from, I’ll meet you at your level and create a plan that works for you.

The best way to begin is with a free consultation. We’ll sit down, talk through your goals, and build a plan that makes sense for you.

I’ll help you train with purpose — and get the results you’re after.